My next guest is no stranger to getting behind the microphone with me. A great friend and an award winning chef she specialises in food that suits everyone’s lifestyle and DNA. After years as a personal trainer she noticed that not everyone is the same and wasn’t getting the same results. She was determined to find a way to get better results for everyone.
Sharna Clermont - also known as Sharna X Lee is a Bio-Genetic Health and Wellbeing Coach who is giving people extra time with their loved ones while aligning them with their health goals. Using a personal health system known as PH360, she delves into your health type, finding the best ways for you as an individual to leverage your DNA to live your best life, producing phenomenal results. This means finding out what you should eat, when to eat, where to eat, who to eat with, how to exercise and when, and also when and how you should rest. It’s really all about getting the manual of you that you wish you always had.
This podcast is brought to you by Ethical Change Agency.